Thursday, November 3, 2011

Occupy Wall Street, Anger, and Buddhism

Some people may feel anger, and anger can be healthy. I’m not advising people to get angry, but it may happen and it’s natural. The thing is to handle anger skillfuly. Anger is energy, and handled properly our anger can lead us to accomplish much good. Listen to Martin Luther King, Jr., and you hear an angry man —one who helped transform a political system that was not working for all people, but only for those with white skins (and not even all of those). If the energy behind our anger (a desire to overcome injustice, for example) is handled properly, it can be used constructively. But if it’s not channeled properly, anger can turn into hatred. Anger doesn’t necessarily want to cause harm—it can just want to overcome an obstacle. Hatred wants to hurt people, and anger can turn into hatred. This is the danger that faces us.
How do we handle our anger? Anger needs to be experienced within the context of compassion. Compassion is a natural response to other’s suffering. Read some of the stories on We Are the 99%. Feel for those people. Then if you’re still angry, feel compassionately and angry. Let compassion soften your anger so that your desire to change things is “clean” and free from the desire to hurt, despise, or belittle. Let go of hatred. Despising the 1% isn’t going to help.

Emma Varvaloucas: Tricycle

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